Remember. Release. Be grateful.These three prompts are great check-ins at any point in your day if you need to shift your thinking.Apr 20, 2022Apr 20, 2022
What you see is what you get.And lately, we’ve seen some interviews that miss the mark.Mar 15, 2022Mar 15, 2022
Speed Bump or road blockPerhaps everything terrible is, in its deepest being, some thing that needs our love. — Rainer Maria RilkeMar 17, 2021Mar 17, 2021
Name your struggle. Find your light. Find your people.Recently, friends have reached out with affirmations that my openness about my experience with depression, anxiety, and PTSD has helped…Feb 22, 2021Feb 22, 2021
When You Look in the MirrorHow and when do you look in the mirror? When you look in the mirror, what do you see? What is on your mind and in your heart?Feb 19, 20211Feb 19, 20211
Random Acts of Kindness and the 2nd AgreementThere’s a week for everything these days. Today I was glad to be reminded about “Random Acts of Kindness Week.”Feb 17, 2021Feb 17, 2021
Action inspired by appreciation“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”Feb 10, 2021Feb 10, 2021
Valentine Version of Scrooge?Yes. I’ve said I’m the Valentine’s Day version of Scrooge. Like many people, I see February 14 as a pretty fabricated holiday.Feb 1, 2021Feb 1, 2021